Hi I'm Ayush
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I have a love for all things fitness and an ever greater passion for coaching people on how to balance their training and nutrition to achieve their desired goals and lead a healthy lifestyle.
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With over 6 years of experience in the industry I have worked with many different demographics all with different fitness levels, limitations, and goals.
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My training is solely based in scientifically proven practices taking all the guess work out of getting to your goals. My clients are confident that everything I do with them is backed by evidence, all it takes is consistency in applying what I teach to achieve success.
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What I can do for you
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Show you how to execute perfect technique in every exercise to guarantee safe and efficient training
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Teach you how food effects your body and how to make attainable changes to your eating habits
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Demonstrate how to apply tools and techniques to your every day life that will keep you motivated, accountable, and focused on your health and fitness goals
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Provide programs to do on your own with thorough videos demonstrating exercises with commentary and cueing